{"product_id":"mountain-house-chicken-mashed-potato-dinner-gluten-freeze-dried-backpacking-camping-food-survival-emergency-food-gluten-free","title":"Mountain House Chicken \u0026 Mashed Potato Dinner Gluten - Freeze Dried Backpacking \u0026 Camping Food  - Survival \u0026 Emergency Food  - Gluten-Free","description":"\u003cp\u003eMountain House Chicken and Mashed Potato Dinner is a gluten-free freeze-dried meal that rehydrates in 9 minutes with boiling water directly in the pouch. At 440 calories per serving with 20g protein, it covers a meaningful portion of the day's calorie and protein requirements — particularly valuable at the end of a high-effort backpacking day when cooking a complex meal is not what you want to be doing.\u003c\/p\u003e\n\n\u003ch2\u003eGluten-Free for Dietary Restriction Planning\u003c\/h2\u003e\n\u003cp\u003eThe gluten-free certification makes this meal appropriate for hikers and emergency-kit builders who can't eat wheat-based products. Most Mountain House meals are not gluten-free — the Chicken and Mashed Potato is specifically formulated and tested to meet gluten-free standards. For households with celiac disease or gluten sensitivity, having a certified gluten-free freeze-dried option available in an emergency food supply changes what you can actually eat during a disruption.\u003c\/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eCertified gluten-free — safe for celiac and gluten-sensitive eaters\u003c\/li\u003e\n\u003cli\u003e440 calories per serving — meaningful trail and camp nutrition\u003c\/li\u003e\n\u003cli\u003eRehydrates in 9 minutes with boiling water — no separate cooking equipment\u003c\/li\u003e\n\u003cli\u003eEat directly from the pouch — no cleanup required\u003c\/li\u003e\n\u003cli\u003e30-year shelf life when sealed — long-term emergency storage\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eComfort Food at Camp\u003c\/h2\u003e\n\u003cp\u003eChicken and mashed potatoes is a familiar, satisfying combination that delivers psychological as well as caloric benefit after a long day. Pair with a Mountain House dessert pouch and a hot drink for a complete camp dinner with minimal weight and zero cleanup. Works equally well as an emergency food staple for households prioritizing familiar, digestible meals over novelty rations.\u003c\/p\u003e","brand":"Mountain House","offers":[{"title":"Default Title","offer_id":52515296313620,"sku":"PPO-B08QYG65SZ","price":36.56,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0894\/6614\/2996\/files\/81ZEjfgc1OL-AC-SL1500-_1.jpg?v=1780208484","url":"https:\/\/peakperformanceoutfitters.com\/products\/mountain-house-chicken-mashed-potato-dinner-gluten-freeze-dried-backpacking-camping-food-survival-emergency-food-gluten-free","provider":"Peak Performance Outfitters","version":"1.0","type":"link"}